Recovery is paramount for athletes at all levels and is an integral part of injury prevention.

We have developed team recovery sessions and also offer a range of recovery based services at our:

The RECOVERshED is a safe, comfortable and relaxed space set in a peaceful, rural location within Fullerton Cove. It is the perfect environment to recover via massage, stretching and recovery programs to release the stress from the hustle and bustle of everyday life or your sporting activities.

The RECOVERshED is easily accessible if you are on your way home from Newcastle, heading into Newcastle from the Bay or live locally around Medowie, Williamtown, Raymond Terrace, Fern Bay, Fullerton Cove and Stockton.

The birds singing, the sound of the breeze flowing through the trees and the occasional sunset are supplied for no additional cost.


“The greatest amount of wasted time is the time spent not getting started.” - Dawson Trotman

We are ready to help you, your team and your club achieve greater sporting and wellness goals. Get in touch for more information and to arrange a consultation.

Phone: 0431 068 963